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Southwest Chicken Salad
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5 from 10 votes

Southwest Chicken Salad Recipe

Fresh and flavorful Southwest Chicken Salad with grilled chicken, fresh lettuce, black beans, avocado, and corn. Dressed with a zesty Southwest Ranch Dressing with Chipotle.
Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Course: Dinner, lunch, Salad
Cuisine: American, Tex Mex
Servings: 2 Servings
Calories: 515kcal

Ingredients

For the Chicken:

  • 2 medium chicken breasts, boneless, skinless
  • 1 teaspoon taco seasoning mix *see link in notes for our recipe
  • 2 teaspoon olive oil, divided

Salad Ingredients:

  • 3 cups Romaine lettuce, torn into bite-size pieces
  • ½ cup black beans, drained
  • ½ cup corn, cooked and drained
  • ½ cup cherry tomatoes, quartered
  • ¼ cup pepperjack cheese, shredded
  • 1 avocado, thinly sliced
  • 2 tablespoons scallions, sliced
  • 4 lime wedges, quartered, for garnish
  • ¼ cup fresh cilantro leaves, for garnish
  • cup Southwest Ranch Dressing with Chipotle **See link in notes for recipe

Instructions

Cooking Chicken:

  • Blend taco seasoning mix with 1 teaspoon olive oil and coat chicken breasts with the mixture.
  • In a skillet, over medium heat, add the remaining 1 teaspoon olive oil and heat until shimmering. Add the chicken breasts and sear until cooked through, about 5 minutes on each side, or until an internal temperature of 160°. Remove from pan and set aside to cool for at least 10 minutes.
  • Once cooled, cut chicken into 1/2" slices.

To Assemble Salad:

  • Add lettuce to 2 shallow salad bowls or plates.
  • Divide the remaining salad ingredients and layer beans, corn, tomato, cheese, avocado, and scallions into the 2 bowls.
  • Drizzle with 2-3 Tablespoons of Southwest Ranch Dressing with Chipotle
  • Garnish with cilantro leaves and lime wedges

Notes

Note: Calories count is for salad only with no dressing
*Homemade Taco Seasoning Recipe
 
**Dress this salad in our easy, creamy, delicious:
Southwest Ranch Dressing with Chipotle
 

Nutrition

Calories: 515kcal | Carbohydrates: 42g | Protein: 36g | Fat: 27g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 85mg | Sodium: 398mg | Potassium: 1552mg | Fiber: 16g | Sugar: 7g | Vitamin A: 6981IU | Vitamin C: 67mg | Calcium: 217mg | Iron: 4mg