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Beef Broccoli Stir Fry
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5 from 3 votes

Beef and Broccoli Stir Fry

Beef and broccoli stir fry is a quick dinner with a heavenly savory sauce. Dinner is on the table in 25-minutes!
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Servings: 4 servings
Calories: 363kcal

Ingredients

  • lbs flank steak or filet, thinly sliced on the bias
  • 2 tbsp sesame oil, divided
  • cups broccoli, small florets
  • 2 tsp garlic, minced
  • 2 tsp fresh ginger, minced (or 1 tsp dry ginger)

Sauce:

  • cup beef broth
  • ¼ cup oyster sauce
  • 2 tsp sesame oil
  • 2 tsp soy sauce
  • 1 tsp sugar
  • ½ tsp salt
  • ½ tsp black pepper freshly ground

Cornstarch mixture

  • tsp cornstarch
  • 1 tbsp cold water

Garnish

  • 1 tbsp toasted sesame seeds

Instructions

Sauce:

  • In a medium bowl mix the beef broth, oyster sauce, sesame oil, soy sauce, sugar, salt, and pepper. Set aside

Cornstarch mixture:

  • In a small bowl add the cornstarch and stir in the water until combined. Set aside

Stir-frying:

  • Over medium heat, warm 1 tablespoon of the sesame oil in a large frying pan or wok.
  • Add broccoli florets and stir fry about 3-5 minutes. Add the garlic and ginger and stir fry another minute. Be sure to shake the pan so the garlic does not burn. Remove from pan and set aside.
  • Add the remaining tablespoon of sesame oil and turn the heat up to high. Once the oil is shimmering add the beef and stir fry about 4 minutes or until beef is browned. Stir often.
  • Add broccoli mixture back to pan and heat thoroughly. Add the marinade sauce mixture over broccoli and beef, and stir fry about 1 minute.
  • Add the cornstarch mixture and bring to a boil. Cook 1 minute or until the sauce has thickened.
  • Sprinkle with sesame seeds and serve.

Nutrition

Calories: 363kcal | Carbohydrates: 9g | Protein: 39g | Fat: 19g | Saturated Fat: 10g | Cholesterol: 102mg | Sodium: 1039mg | Potassium: 808mg | Fiber: 2g | Sugar: 2g | Vitamin A: 356IU | Vitamin C: 51mg | Calcium: 93mg | Iron: 4mg