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Brussel Sprout, Apple, and Pomegranate Salad
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4.67 from 6 votes

Shaved Brussels Sprout Pomegranate Salad

Shaved Brussels Sprout Salad with pomegranate seeds and tart apples is dressed with a tangy Champagne vinaigrette for a light and colorful salad
Prep Time15 minutes
Total Time15 minutes
Course: Dressing, Salad
Cuisine: American
Servings: 6 servings
Calories: 190kcal
Author: Cyndy Ufkes ~ The Art of Food and Wine

Equipment

  • Food Processor, optional

Ingredients

  • 16 oz fresh Brussels sprouts, shaved
  • ½ cup pomegranate seeds
  • 1 large apple, thinly sliced Honeycrisp or other crisp variety
  • 6-8 oz Champagne Vinaigrette Dressing, Link to recipe in Notes below

Instructions

  • Clean Brussels sprouts and trim ends. Remove any discolored leaves.
  • Shave Brussels sprouts in a food processor, with a mandolin, or slice thinly with a sharp knife. If not using immediately, plunge in cold water and dry thoroughly before using.
  • In a large bowl, gently toss shaved Brussels sprouts, pomegranate seeds, and sliced apples with the Champagne vinaigrette.
  • Serve immediately.

Notes

Champagne Vinaigrette Recipe available here
*Nutritional facts include vinaigrette dressing

Nutrition

Calories: 190kcal | Carbohydrates: 15g | Protein: 3g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 4g | Sodium: 20mg | Potassium: 368mg | Fiber: 4g | Sugar: 8g | Vitamin A: 590IU | Vitamin C: 67mg | Calcium: 35mg | Iron: 1mg